
Feeling angry isn't wrong. Hurting someone is. That's the difference this book teaches.
Children feel things long before they have words for them.
This book connects three things — what a feeling looks like on a face, where it shows up in the body, and the word for it.
Feel it, recognize it, name it, and learn what to do with it.



Comic-strip adventures
Happy, sad, mad, scared, calm, curious, tired, surprised — and where each one shows up in the body
"When I feel…" pages
Four things to try, every time
Tracing pages
With a difficulty star on each one, so a child can pick

A sweet and curious Vizsla who loves to explore, learn, and cheer on her friends. She would hike ten miles a day if you let her. She sleeps with her stuffed animals, and she talks — chattering away with her happy woowoos.

A kind, gentle Shih Tzu who wants nothing more than to curl up in your lap. Outside he's a free spirit — roaming, checking things out on his own. And he never turns down a nice bowl of ice water.
Together they go on adventures that help children notice their feelings, make choices they feel proud of, and grow stronger every day.
With heartfelt thanks to their families for letting them help children everywhere notice their feelings and choose kindness.
Christi Ireland
COACH • AUTHOR • CREATOR
Christiireland, LLC
1601 29th St Unit 1292 PMB 1341
Boulder, CO 80301-1010