ONE-ON-ONE COACHING

It doesn't have to

keep going like this.

For women who are done managing the same problem and want to move forward.

Sound familiar?

You know what you want. More money, more time, more freedom, a better relationship.

You've tried. Maybe more than once. It helped for a while, and then things went back to the way they were.

You read the books, listen to the podcasts. You understand yourself better, still nothing has changed.

And somewhere along the way you started wondering whether this is just how life goes.

You don't have to arrive with it all worked out.

Most people don't. That's the first part of the work, not the price of admission.

What we do

Somatic just means body. We notice and explore what your body is doing while we talk.

STEP ONE

First, we settle.

You already know what you want. What you can't see is what keeps getting in the way — and it won't show itself while you're moving at the speed of your life. So every session begins by slowing down and bringing you into the present moment. Often that's nothing more complicated than breathing.

STEP TWO

Then we find out what you truly want.

You'll arrive with an answer — more money, more time, a relationship that works. That's the starting point, not the destination. Underneath it there's something more specific, and we'll get there together.

STEP THREE

Then we go looking for what's in the way.

Underneath a pattern there's always a belief — something you were handed, or something you built once to keep yourself safe. We find it, and we work with it.

How to get started

STEP ONE

Application for Coaching Support

Five questions and your contact details.

STEP TWO

Book a discovery call

One hour.

STEP THREE

The twelve-week package

Weekly, one-on-one. Ninety-minute sessions.

Twelve weeks because what you're carrying took a lifetime to build. This isn't a quick fix. It's work that makes lasting change possible.

What clients say

"Working with Christi in somatic sessions has been such a meaningful experience. Her tenderness, presence, and care made me feel safe and truly heard. She created the kind of space where insight can emerge naturally. I left feeling empowered, more aware, and deeply grateful for her guidance."

— I. Frometa, Florida

"From the very beginning, her presence created a level of safety and ease that made it possible to explore layers of abandonment, worthiness, and trust that I had carried for decades. By the end of the session, I felt clearer, lighter, and more aligned than I have in a long time."

— K. Seitz, PhD, Idaho

"My uphill battle with anger, frustration and lack of patience has been replaced with self love. I'm now able to embrace family, friends and my heritage with love and compassion. She honestly does replace hurdles with freedom."